Sweet Mochi Rolls with Banana Filling Recipe
Soft, chewy, and subtly sweet, these Sweet Mochi Rolls with Banana Filling are an easy Japanese-inspired dessert made with glutinous rice flour and ripe bananas, offering a tropical twist that's naturally gluten-free and irresistibly delicious.
Prep Time 15 minutes mins
Cook Time 5 minutes mins
Course Dessert, Snack
Cuisine Japanese
Servings 8
Calories 120 kcal
For the Mochi Dough:
- 1 cup mochiko sweet rice flour
- 1/4 cup granulated sugar
- 3/4 cup water
- 1/4 cup coconut milk or whole milk
- Cornstarch or potato starch for dusting
For the Banana Filling:
- 2 ripe bananas cut into 2-inch long pieces
- 1 tablespoon lemon juice
Optional Add-ons:
- Honey or dulce de leche for drizzle
- Shredded coconut toasted sesame seeds, or cocoa powder (for rolling)
Step 1: Prepare the Banana Filling
Slice bananas into 2-inch logs, about ½-inch thick.
Toss gently with lemon juice to prevent browning.
Chill while preparing the mochi.
Step 2: Make the Mochi Dough (Microwave Method)
In a microwave-safe bowl, whisk together mochiko, sugar, water, and coconut milk until smooth.
Cover the bowl with plastic wrap, leaving a small vent.
Microwave on high for 2 minutes. Stir well.
Microwave for an additional 1.5–2 minutes until thick, glossy, and sticky. Stir again.
Stovetop Option: Combine ingredients in a nonstick pan, cook over medium heat, stirring constantly until sticky and glossy.
Step 3: Cool and Dust the Dough
Dust your clean surface with cornstarch or potato starch.
Turn out the hot mochi dough and dust the top as well.
Press or roll out into a 1/4-inch thick rectangle.
Step 4: Assemble the Mochi Rolls
Cut dough into strips about 2 inches by 4 inches.
Place a banana piece on one end of each strip.
Roll tightly and pinch to seal the edge.
Optionally, roll in shredded coconut, sesame seeds, or other toppings.
- Work quickly: Mochi gets stickier and harder to handle as it cools.
- Dust generously: Cornstarch prevents sticking and makes handling easier.
- Storage: Best eaten fresh, but can be stored in an airtight container in the fridge for 1 day or frozen for up to 1 month. Thaw at room temperature.
- Variations: Add peanut butter, Nutella, or strawberry slices with the banana for different flavor combos. Dip in chocolate or drizzle with caramel for dessert flair.