Crispy Oven-Baked Sweet Potato Fries Recipe
These crispy oven-baked sweet potato fries are the perfect balance of crunchy on the outside and tender on the inside. Made with just a few simple ingredients and baked to golden perfection, they are a healthy and delicious alternative to deep-fried fries. Enjoy them as a side dish, snack, or appetizer with your favorite dipping sauces!
Ingredients
Main Ingredients:
- 2 large sweet potatoes
- 2 tablespoons cornstarch or arrowroot powder
- 2 tablespoons olive oil or avocado oil
Seasonings:
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon cayenne pepper optional
Optional Garnishes:
- Fresh parsley chopped
- Grated parmesan cheese
- A squeeze of lime juice
Instructions
Step 1: Preheat the Oven
- Preheat your oven to 425°F (220°C).
- Line a baking sheet with parchment paper or a silicone baking mat.
Step 2: Prep the Sweet Potatoes
- Peel the sweet potatoes and cut them into ¼-inch thick matchsticks for even cooking.
Step 3: Soak the Fries
- Place the cut fries in a bowl of cold water and let them soak for at least 30 minutes to remove excess starch.
- Drain and pat them completely dry with a kitchen towel or paper towels.
Step 4: Coat with Cornstarch & Oil
- In a large bowl, toss the dried fries with cornstarch until evenly coated.
- Drizzle with olive oil and mix well.
Step 5: Season the Fries
- Sprinkle the salt, pepper, paprika, garlic powder, onion powder, and cayenne over the fries.
- Toss until all fries are well-coated.
Step 6: Arrange on Baking Sheet
- Spread the fries in a single layer on the prepared baking sheet, making sure they do not overlap.
Step 7: Bake & Flip
- Bake for 20 minutes.
- Flip the fries using tongs and bake for another 10-15 minutes until golden brown and crispy.
Step 8: Serve & Enjoy
- Remove from the oven and sprinkle with fresh parsley or parmesan cheese.
- Serve immediately with your favorite dipping sauce!
Notes
- For Extra Crispiness: Ensure fries are completely dry before coating with cornstarch.
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven at 375°F (190°C) for 5-7 minutes.
- Make it Spicy: Add more cayenne pepper or mix in chipotle powder for extra heat.
- Alternative Seasonings: Try Cajun seasoning, Italian herbs, or cinnamon & maple for a twist.